Introduction: Why Choosing the Right Nursing Shoe Matters If you’re a nurse, doctor, or healthcare worker, you know how important the right shoes are. Long shifts, hard hospital floors, and...
Taking frequent walks is one of the easiest and best ways to immediately improve your health. Walking keeps your cardiovascular system healthy; helps you lose weight and keep it off; strengthens...
Sciatica is incredibly painful. This condition sends pain up the sciatic nerve to the lower back, buttocks, or hips. Since it causes extreme discomfort, sciatica sufferers should do everything they...
Teachers often don’t get the credit they deserve. These professionals impart wisdom to children of all ages. And although the job isn’t usually physically demanding, one thing can make it...
Nurses are the unsung heroes of society. They spend the whole day on their feet and run between rooms checking on patients. The profession is physically demanding. As a result,...
It’s a common misconception that only runners can develop plantar fasciitis. But anyone who stands on their feet for long periods is susceptible to the disorder. These dos and don’ts...
Back pain is debilitating. It can affect your everyday life and inhibit your job performance. For this reason, try to do everything you can (within reason) to relieve the pain....
Lots of things go through your mind while shopping for footwear: Will these go with my wardrobe? Can I stand in these all day? Will they easily wear out? Though,...
Few things are worse than working a 12-hour shift. No matter the industry, standing on your feet for that long is no fun. It causes sore feet and even back...
The feet are the body’s foundation, so you’re more likely to experience pain if your feet lack proper support. For this reason, your feet must be comfortable at all times....
When you over-pronate, you roll too far to the inside of your foot when you walk. You can often tell if you're over-pronating if you wear out the inside of...
Every time you walk, the impact of your foot hitting the ground sends tremendous stress up your foot, ankle, legs, knees and hips. Most modern shoes cannot handle this type of...
Being able to pick the best shoes for a warehouse job is as important a skill as picking products from the shelves. After all, moving stock, lifting heavy loads, standing,...
Humans propel themselves today through the hard concrete jungle the same way previous humans did for thousands of years on the soft natural earth. The difference is that your feet...