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Z-CoiL Blog


  • 5 Dos and Don’ts When You Have Plantar Fasciitis

    It’s a common misconception that only runners can develop plantar fasciitis. But anyone who stands on their feet for long periods is susceptible to the disorder. These dos and don’ts...

  • Correcting Over-Pronation

    When you over-pronate, you roll too far to the inside of your foot when you walk. You can often tell if you're over-pronating if you wear out the inside of...

  • The Problem With Modern Footwear

    Every time you walk, the impact of your foot hitting the ground sends tremendous stress up your foot, ankle, legs, knees and hips. Most modern shoes cannot handle this type of...

  • How To Pick The Right Shoes for Warehouse Work

    Being able to pick the best shoes for a warehouse job is as important a skill as picking products from the shelves. After all, moving stock, lifting heavy loads, standing,...

  • The Gait Cycle & The Kinetic Chain

    Humans propel themselves today through the hard concrete jungle the same way previous humans did for thousands of years on the soft natural earth. The difference is that your feet...

  • Z-CoiL Customers Speak: How Many Pairs Do You Own?

    We ask everyone who buys Z-CoiL a series of questions to better understand our customers. The results year after year are consistent: most of our customers (76%) own multiple pairs...

  • The Impossibles: 2021 Year In Review

    Do you ever feel like things are impossible? That your foot, leg and back pain is so overwhelming, you can't possibly ever go back to living a normal life? Meet...

  • The Painted Coil

    Artist Phyllis Miller has been wearing Z-CoiL since 2007 and has applied her unique style of art to the many pairs of Z-CoiLs she owns. She sent us these photos...

  • The Impossibles: Brad

    Meet Brad, who is a restaurant manager with type two diabetes. Brad wrote us recently to tell us how Z-CoiL shoes have been a lifesaver. Brad says, "If anybody knows about...