Z-CoiL Blog


  • Engineered for Pain Relief: Z-Orthotic

    Z-CoiL is more than just footwear — it is a meticulously engineered tool designed by pain relief experts with a thorough understanding of how your feet's bones, ligaments, and muscles function...

  • Walking Is Living Series

    How To Walk: Learning Proper Walking TechniqueHow To Develop A Walking HabitBe Prepared With The Right Walking GearWhy A Shorter Walking Stride Is BetterLet Your Dog Take You For A...

  • Advanced Walking Tips

    If you’ve been reading our Walking Is Living series, hopefully, you’ve been inspired to start walking and make it a habit. If you’ve been walking regularly for months and even...

  • Plan Your Next Walking Adventure

    So far in our Walking Is Living series we have talked about why walking is a good way to stay healthy, lose weight, boost your mood and save money. All of this...

  • Walking: The Original Renewable Energy

    Walking regularly not only provides a whole host of health benefits, it can also bring important financial advantages. With high gas prices making commuting more difficult, it’s time to remember...

  • Walk Your Way To A New Life

    A lot of people, when they reach middle age, start to feel like they’ve hit a dead end and their life is in a rut. Life becomes a tedious routine...

  • Let Your Dog Take You For A Walk

    Developing a regular walking habit brings all sorts of health benefits, both physical and mental. But sticking to a walking routine can be hard sometimes. One day you feel you’re...

  • Common Misconceptions About Plantar Fasciitis

    Common Misconceptions About Plantar Fasciitis

    Plantar fasciitis charts as one of the most common causes of heel pain. It occurs when the tissue between your heel bone and toes becomes inflamed, causing sharp, jolting pain...

  • 5 Tips for Choosing the Right Hiking Footwear

    5 Tips for Choosing the Right Hiking Footwear

    Hiking challenges you to embrace longer routes and tougher settings, upgrading a simple walk to an adventure. For a successful hike, your footwear of choice plays an integral role. Your...

  • Why A Shorter Walking Stride Is Better

    Now that you’ve started to develop a walking habit, have the right walking gear, and have been working on theproper walking technique, let’s talk about how to make the most...

  • 5 Tips To Start a Healthy Walking Routine

    5 Tips To Start a Healthy Walking Routine

    When people envision exercising, they typically think about high-impact activities like lifting weights at the gym or running. However, there are numerous ways to move your body, build muscles, and...

  • Be Prepared With The Right Walking Gear

    If you’ve been following our Walking Is Living series, you know the importance of walking regularly to stay healthy, and you’ve gotten some tips on how to develop a walking habit. Next,...