Spring Cleaning for Your Shoes and Feet
Ah, springtime! The season of rejuvenation, blooming flowers and longer days. It's nature's way of saying, "Hey, let's get moving with purpose!" This anticipation and hope give us a new...
Z-CoiL Blog
Spring Cleaning for Your Shoes and Feet
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Biggest Myths About Foot Care
We all want to take good care of our feet so that they will remain healthy and pain free. But feet are complicated! All those nerve endings and bones and...
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Taking Care of Your Feet
Our feet are some of the hardest working parts of our body. We use them to go, go, go! Up and down stairs, lifting things in the wrong position, leaping...
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Staying Active in Warmer Weather
It is getting awfully nice out. Nice enough to set aside all those cold weather excuses from the last few months and venture outdoors for some fun in the sun.Yes,...
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The Importance of Right Shoe Fit
Anyone who has ever suffered foot pain knows first-hand how debilitating it can be. Wincing your way through aching, pinching steps, or feeling your arches, ankles, knees or back groan...
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How to Cure SAD: Walk (Especially in Z's)
We’ve talked a few times over the last few months about how walking helps out with different aspects of your health. Walking does wonderful things for your cardiovascular health, as...
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Healthy Joints
We humans often take our joints for granted. After all, they’ve been there our whole lives helping us stride, squat, reach, and lift our way through life. But as time...
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Using Z-CoiLs to Get Through Long Shifts
If you are one of the millions of people world-wide who make their living working long shifts, we salute you! You, our medical staff, retail clerks, baristas, restaurant personnel, teachers,...
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Christopher Kane & Z-CoiL: London’s Fall 2018 Fashion Week
Ugly has never looked so good! London’s Fall 2018 fashion week just wrapped up and Scottish designer Christopher Kane loudly proclaimed his love of Z-CoiL shoes by dressing them up...
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Slip-Resistant Z-CoiLs for Work
Slipping and falling at work is a surprisingly common problem for folks. There are over 1 million slip and fall accidents per year that result in emergency room visits. And...
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Insoles, Arches & You
The average person probably doesn’t spend a whole lot of time thinking about their feet. Which is good—overall you should really have better things to do with your time. But...
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New Year’s Resolution to Walk More? Make It Possible With Z-CoiL
We’re all familiar with making New Year’s resolutions. Somehow that stroke of midnight that takes us from one year to the next makes us take a deep breath and prepare...
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Energy Return & You
Many of you athletes, particularly runners, have heard of energy return before. It’s the notion that properly designed athletic shoes can actually assist you in propelling yourself down the road...
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How Does Z-CoiL Compare?
Here at Z-CoiL, we are dedicated to reducing pain in aggravated feet everywhere. But to be perfectly honest, there are a lot of shoes and insoles on the market designed...