Al's Joint Juice
Inventor Al Gallegos is constantly thinking of ways to help people out of pain. In addition to inventing Z-CoiL he invented a special drink to help alleviate joint problems.
Take this drink once in the morning or on an "as needed" basis.
· 1 cup hot water
· 1 teaspoon vinegar (apple cider or balsamic)
· 4 tablespoons olive oil (extra virgin)
· 2 tablespoons crushed flaxseed meal
· Honey to taste
Olive oil alone has proven to be a great lubricant for the joints, especially if there is arthritis present. The combination of vinegar, honey and flaxseed meal make for a very pleasant drink, but more significant is the positive way it effects the joints.