As winter settles in and we spend more time inside, it's a good time to check-up on a part of you often overlooked: your feet! Feet work hard to keep you going, but too often, we don't pay much attention to them at all.
Foot care involves a little common sense - exercise them, wash them and trim their nails to - a little extra time - moisturizing your feet is both soothing and very good for their overall health. These are some of the helpful tips the doctors at Weeks Medical Center provides on how to take care of your feet.
In addition to these important tips on how take care of your feet, we'd like to add some of our own tips which basically comes down to: stop hurting your feet by wearing the wrong shoes. It's not enough to pamper your feet from time to time. You need to wear shoes that help your feet endure a day of walking and a lifetime of impact without being damaged.
Most shoes are too tight, don't provide firm support for your soles and do not follow the contours of your arches, placing undue pressure on the bones, joints, ligaments and tendons of your feet. Real foot care means giving your feet ample room, a comfortable fit, plenty of support, and, crucially, a way to cushion the impact of walking on hard surfaces.
Z-CoiL's patented footwear does all these things. Our wide toe box won't crush your toes, our built-in orthotic gives you the plantar support you need, our adjustable arch insoles boost your arches and, best of all, our spring coil cushions your step.
Be good to your feet. Wear Z-CoiL.