The feet are the body’s foundation, so you’re more likely to experience pain if your feet lack proper support. For this reason, your feet must be comfortable at all times. Comfort is crucial at work, and if your feet lack support on the job, there’s a strong chance you can get hurt. Read these four easy ways to prevent foot injuries in the workplace.
Wear the Right Footwear
Workplace foot injuries often stem from the fact that people wear the wrong shoes. You can significantly reduce the likelihood of injury by wearing orthopedic footwear. Orthopedic shoes conform to the shape of your foot, making them more comfortable than traditional sneakers, boots or dress shoes. Z-CoiL’s pain relief footwear not only has a built in orthotic, but also offers a wide toe box that sets your toes free. You won’t believe how much better you feel just by changing your work shoes.
Strengthen Feet and Ankles
Another easy way to prevent foot injuries in the workplace is by strengthening your feet and ankles during your off time. Ask fitness enthusiasts what exercises would make your ankles and feet stronger. Moreover, don’t forget to get some rest when you’re not working. Relax and try to stay off your feet when you’re not working, especially if your career requires a lot of walking or standing.
Remove Obstacles in Your Path
Believe it or not, good housekeeping can keep you safe at work. You’re more likely to get injured if your work environment is messy. Keeping the area clean should be a collective effort, and everyone on the team should put away equipment after use. Additionally, wires or tools should be stored appropriately so that no one trips over them.
Stay Focused
It’s easy to get distracted in a fast-paced job like nursing or customer service. As challenging as it may be, you must stay focused while walking around. Pay attention to where you’re going, and don’t let anything steal your focus. If you’re busy looking at a chart or order, you’re more likely to fall and injure your feet.
It’s critical to provide support for your feet at work to be successful. By wearing the right shoes and strengthening your feet and ankles, you’ll reduce the likelihood of getting hurt on the job. Check out the Z-CoiL orthopedic footwear to stay safe and pain-free at work. With the right pair of shoes, your entire body will feel the difference.