Recovering from Ankle Fusion Surgery? These Shoes Make a Difference
After an ankle fusion surgery, most people are focused on healing the joint — but few realize how critical footwear is in long-term recovery. A fused ankle doesn’t move like it...
Z-CoiL Blog
Recovering from Ankle Fusion Surgery? These Shoes Make a Difference
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5 Tips To Start a Healthy Walking Routine
When people envision exercising, they typically think about high-impact activities like lifting weights at the gym or running. However, there are numerous ways to move your body, build muscles, and...
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Be Prepared With The Right Walking Gear
If you’ve been following our Walking Is Living series, you know the importance of walking regularly to stay healthy, and you’ve gotten some tips on how to develop a walking habit. Next,...
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5 Back Pain Prevention Tips for Hairdressers
Spending all day on your feet and in strenuous positions takes a toll on your body. Most people don't realize how much physical strain being a hairdresser involves. Between bending...
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Pain-Fighting Tips & Tricks for Flat Feet
From long work shifts to daily wear and tear, it’s common for most people to experience foot pain. However, those with flat feet tend to experience it more often than...
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4 Tips To Avoid Painful Feet During Pregnancy
Carrying a baby is no easy task. Pregnancy affects your body in numerous ways, from swelling to hormonal spikes. Aside from your belly, your feet experience a large amount of...
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The Best Ways To Get Relief From Chronic Foot Pain
Most people spend the majority of their day on their feet. These functional and imperative body parts play an integral role in numerous daily activities, from walking and balancing to...
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9 Common Causes of Aching Feet You Shouldn’t Ignore
Most people spend the majority of their day on their feet. From walking around the grocery store to treading between the couch and bathroom, numerous daily activities put your feet...
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How To Develop A Walking Habit
At Z-CoiL, we believe that walking is living. Walking makes your body healthier, improves your mood and engages your mind.If you haven’t started walking regularly, it’s never too late to start....
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What To Look For When Buying Shoes for Your Hospitality Job
The hospitality industry covers a range of services, from hotels to restaurants and shops. Hospitality workers encounter numerous people daily, undertake various odd tasks, and are constantly on their feet....
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3 Easy Ways To Care for Your Feet in the Service Industry
Most societal functions rely on the workings of the service industry. It covers an array of jobs, from retail work to healthcare practitioners to teachers. They influence communities in various...
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6 Signs You’re Wearing the Wrong Running Shoes
Jogging through trails and running on a treadmill offers numerous benefits to many people. It’s a sure-fire way to get the heart pumping. Like other activities, wearing inadequate footwear while...
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How To Stop Your Feet From Hurting at Work
Tumbling out of bed and pouring yourself a cup of ambition just to stand from nine to five is one way to make a living. No matter the industry, how...
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The Many Benefits of Wearing Orthopedic Shoes
Your feet are the unsung heroes of your body. Daily demands put them to work. They ensure you operate with a strong foundation that'll keep you upright and moving for...
