What Shoe Wear Patterns Mean About Your Walking Stride
Because walking is repetitive — the same footstrike, thousands of times a day — the same spots on your soles erode again and again, and a pattern emerges within weeks...
Z-CoiL Blog
What Shoe Wear Patterns Mean About Your Walking Stride
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Summer Style with Superior Support
It’s officially summertime, and the last thing you want is to be walking around with sweat-soaked feet all day! But light, breathable shoes are often the ones with the worst...
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Keep Your Car in the Garage
Here at Z-CoiL we’re not averse to crazy-sounding ideas. After all, who would have predicted that a spring-heeled shoe would be a revolutionary development in therapeutic footwear? But thinking outside...
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Sneak in a Short Hike
It’s springtime: the birds are singing, the flowers are blooming, the sun is shining and the Z-CoiL patented self-collapsing heel coils are reducing your pain with every step!There are a...
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Spring Fashion Footwear
Don’t sacrifice comfort to refresh your spring fashion wardrobe! We’ve heard the saying that “beauty is pain,” but we don’t agree: women’s footwear can be stylish and supportive, you just...
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Tie Your Shoes Faster and More Securely
You do it every day without even thinking about it. You’ve done it the same way your whole life and never questioned it. It’s just part of your routine, as...
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Ballroom Dancing: Staying Classy & Active
A romantic dance with your partner isn’t just a great idea for Valentine’s Day, it’s a great idea year-round – not just for the health of your relationship, but for...
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Mall Walking: The Perfect Winter Exercise
Welcome to 2019, ya’ll, here’s to all of us! No matter what the balance of our bank account, who we vote for, what kind of music we like, or what...
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Setting the Right Resolutions
It’s almost 2019, are you excited? Do you have your new years resolutions all ready to go? Surely this year you’ll get it right. Choose just the perfect resolutions that...
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How Much Water is Enough?
There seems to be much debate over how much water we’re supposed to drink. The answer used to be eight glasses (64 oz.) per day, but nowadays the answer isn’t...
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Best Time to Shop for Holiday Gifts
The holiday shopping season gets just plain nuts sometimes! You know how it goes, everyone sing along…Strings of street lights, even stoplightsBlinking bright red and greenAs the shoppers rush home...
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Walking Your Best Friend in the Cold: Getting Plenty of Winter Exercise for You and Your Dog
When it gets cold out, it’s hard to make ourselves get up and take our dog out for some exercise. It’s hard enough to keep ourselves active when the air...
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Trick or Treat?! Getting Ready for Halloween Night
Ah, Halloween! The night when otherwise normal children are suddenly transformed (with the help of mom and dad’s pocketbook) into ghosts and goblins, superheroes and vampires. Instead of the usual...
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Ankles: A Complex Structure
Ankles are wonderfully put together joints that make sure the powerful movements from our leg muscles direct our feet to run, jump, walk, climb, hop, squat, and dance our way...