What Shoe Wear Patterns Mean About Your Walking Stride
Because walking is repetitive — the same footstrike, thousands of times a day — the same spots on your soles erode again and again, and a pattern emerges within weeks...
Z-CoiL Blog
What Shoe Wear Patterns Mean About Your Walking Stride
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Using Z-CoiLs to Get Through Long Shifts
If you are one of the millions of people world-wide who make their living working long shifts, we salute you! You, our medical staff, retail clerks, baristas, restaurant personnel, teachers,...
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Christopher Kane & Z-CoiL: London’s Fall 2018 Fashion Week
Ugly has never looked so good! London’s Fall 2018 fashion week just wrapped up and Scottish designer Christopher Kane loudly proclaimed his love of Z-CoiL shoes by dressing them up...
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Slip-Resistant Z-CoiLs for Work
Slipping and falling at work is a surprisingly common problem for folks. There are over 1 million slip and fall accidents per year that result in emergency room visits. And...
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Insoles, Arches & You
The average person probably doesn’t spend a whole lot of time thinking about their feet. Which is good—overall you should really have better things to do with your time. But...
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New Year’s Resolution to Walk More? Make It Possible With Z-CoiL
We’re all familiar with making New Year’s resolutions. Somehow that stroke of midnight that takes us from one year to the next makes us take a deep breath and prepare...
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Energy Return & You
Many of you athletes, particularly runners, have heard of energy return before. It’s the notion that properly designed athletic shoes can actually assist you in propelling yourself down the road...
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How Does Z-CoiL Compare?
Here at Z-CoiL, we are dedicated to reducing pain in aggravated feet everywhere. But to be perfectly honest, there are a lot of shoes and insoles on the market designed...
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Reducing Impact & The Importance of Walking
The American Heart Association recommends that adults get 30 minutes of exercise per day for our health. We know this. All the science the AHA uses to back up their...
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Mobility - How Z-CoiL Keeps You Active
Anybody who has ever tried to maintain a physically active lifestyle knows that it can really wear on a body. It doesn’t seem to matter which physical activity you love...
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Bad Shoes Can Cause Bone Spurs
Mechanically, our feet are incredibly complex. They are made up of 26 bones, 33 joints, 107 ligaments, and 19 tendons and muscles each. They haul us up and down stairs,...
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Why Rigid Orthotics are Good for Plantar Fasciitis
Approximately two million people are treated for plantar fasciitis every year. You have undoubtedly heard of plantar fasciitis, but you may not know the details of why and how it...