25% OFF BLACK FRIDAY SALE

BLACKFRIDAY

Z-CoiL Blog


  • Spring Fashion Footwear

    Don’t sacrifice comfort to refresh your spring fashion wardrobe! We’ve heard the saying that “beauty is pain,” but we don’t agree: women’s footwear can be stylish and supportive, you just...

  • Tie Your Shoes Faster and More Securely

    You do it every day without even thinking about it. You’ve done it the same way your whole life and never questioned it. It’s just part of your routine, as...

  • Ballroom Dancing: Staying Classy & Active

    A romantic dance with your partner isn’t just a great idea for Valentine’s Day, it’s a great idea year-round – not just for the health of your relationship, but for...

  • Mall Walking: The Perfect Winter Exercise

    Welcome to 2019, ya’ll, here’s to all of us! No matter what the balance of our bank account, who we vote for, what kind of music we like, or what...

  • Setting the Right Resolutions

    It’s almost 2019, are you excited? Do you have your new years resolutions all ready to go? Surely this year you’ll get it right. Choose just the perfect resolutions that...

  • How Much Water is Enough?

    There seems to be much debate over how much water we’re supposed to drink. The answer used to be eight glasses (64 oz.) per day, but nowadays the answer isn’t...

  • Best Time to Shop for Holiday Gifts

    The holiday shopping season gets just plain nuts sometimes! You know how it goes, everyone sing along…Strings of street lights, even stoplightsBlinking bright red and greenAs the shoppers rush home...

  • Trick or Treat?! Getting Ready for Halloween Night

    Ah, Halloween! The night when otherwise normal children are suddenly transformed (with the help of mom and dad’s pocketbook) into ghosts and goblins, superheroes and vampires. Instead of the usual...

  • Ankles: A Complex Structure

    Ankles are wonderfully put together joints that make sure the powerful movements from our leg muscles direct our feet to run, jump, walk, climb, hop, squat, and dance our way...

  • The Importance of Proper Work Footwear

    The average full-time employee spends 2,080 hours of their year at work. That’s about half the typical person’s waking hours.There are people whose job requires them to sit for long...

  • Healthy Eating Habits

    Here at Z-CoiL, we’re all about being healthy. We want people to live their best so they can stay strong and active. And we believe in capitalizing on all the...

  • Staying on Track After Your Vacation

    Aren’t vacations great? All the plans and reservations are made and you finally get to go visit that place you’ve dreamed of. What a blast!Then it’s time to go home....