Blog

A lot of people, when they reach middle age, start to feel like they’ve hit a dead end and their life is in a rut. Life becomes a tedious routine of going to work, shuttling kids to school and to thei … read more

Developing a regular walking habit brings all sorts of health benefits, both physical and mental. But sticking to a walking routine can be hard sometimes. One day you feel you’re too tired to go for a … read more

Plantar fasciitis charts as one of the most common causes of heel pain. It occurs when the tissue between your heel bone and toes becomes inflamed, causing sharp, jolting pain when on your feet. Despi … read more

Hiking challenges you to embrace longer routes and tougher settings, upgrading a simple walk to an adventure. For a successful hike, your footwear of choice plays an integral role. Your shoes provide … read more

Shoes do more than just function as a fashion accessory. They protect your feet from external harm, provide added structural support, and cushion your feet from hard impact due to contact with the gro … read more

Now that you’ve started to develop a walking habit, have the right walking gear, and have been working on theproper walking technique, let’s talk about how to make the most of your time walking and re … read more