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As we continue our Tour of the Foot, this month we look at an invisible but very important part of your foot: the plantar ligaments. If your plantar ligaments are healthy and functioning correctly, yo … read more

The human foot is amazingly complex: 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments all comprise just one of your feet. In our new blog series, we take you on a tour of the foot’ … read more

Did you know that June is National Men’s Health Month? At Z-CoiL, we’re passionate about the importance of being proactive about your health, and that’s what Men’s Health Month is trying to accomplish … read more

Moms are the best: they fed us, cleaned us, raised us up, taught us to be good and productive people. We owe them everything, literally, and Mother’s Day is the designated holiday for trying to return … read more

For nearly all of human history, walking has been the universal form of movement and travel. It’s the default mode of transportation: the most natural and efficient way of getting from Point A to Po … read more