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Blog

Walk Your Way To A New Life

Jan 11th 2023

A lot of people, when they reach middle age, start to feel like they’ve hit a dead end and their life is in a rut. Life becomes a tedious routine of going to work, shuttling kids to school and to thei … read more

Let Your Dog Take You For A Walk

Nov 4th 2022

Developing a regular walking habit brings all sorts of health benefits, both physical and mental. But sticking to a walking routine can be hard sometimes. One day you feel you’re too tired to go for a … read more
Common Misconceptions About Plantar Fasciitis

Common Misconceptions About Plantar Fasciitis

Oct 6th 2022

Plantar fasciitis charts as one of the most common causes of heel pain. It occurs when the tissue between your heel bone and toes becomes inflamed, causing sharp, jolting pain when on your feet. Despi … read more
5 Tips for Choosing the Right Hiking Footwear

5 Tips for Choosing the Right Hiking Footwear

Sep 28th 2022

Hiking challenges you to embrace longer routes and tougher settings, upgrading a simple walk to an adventure. For a successful hike, your footwear of choice plays an integral role. Your shoes provide … read more

Why A Shorter Walking Stride Is Better

Sep 28th 2022

Now that you’ve started to develop a walking habit, have the right walking gear, and have been working on theproper walking technique, let’s talk about how to make the most of your time walking and re … read more